INTEGRATED HEALING ARTS

The Peninsula's Premier Complementary Healing Organization

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Ongoing Classes and Events

Listing of Classes Being Offered In Our Classroom 
Located at 4153 El Camino Way, Palo Alto, CA 94306

Meditation & Self Development 
        Thursdays, 7:00 - 8:00 p.m. 
        Contact: Paul Sibcy - (650) 424-1118

Knowing the Self and Self Realization 
        Thursdays, 8:00 - 9:00 p.m.
        Contact: Paul Sibcy - (650) 424-1118

Beginning Meditation 
        Three Six-Week Classes Per Year, Thursdays, 7-8:00PM.
        Contact: Paul Sibcy - (650) 424-1118

QiGong (ChiKung) & Tai Chi Chuan
        Tuesdays, 7:00 - 8:00 a.m. QiGong / Moving Gong
        Tuesdays, 8:00 - 9:30 a.m. TaiChi Chuan, Wu Style
        Tuesdays, 6:00 - 7:00 p.m. QiGong / Moving Gong
        Tuesdays, 7:30 - 9:30 p.m. TaiChi Chuan, Integrative System
        Thursdays, 7:00 - 8:00 a.m. QiGong / Moving Gong
        Thursdays, 8:00 - 9:30 a.m. TaiChi Chuan, Integrative System
        Fridays, 9:00 - 10:00 a.m. QiGong / Moving Gong
        Fridays, 10:00 - 12:00 p.m. TaiChi Chuan, Integrative System

Classes may be offsite in nearby park, weather permitting.

Contact Joe Deisher - (650) 494-7345

'First Fridays' Sounder Sleep System® Review
5:30 - 7:00 p.m. on the first Friday of each month
$10 for alums, $18 for newcomers ($8 discount with class registration or coaching)
Location: 4153A El Camino Way, Palo Alto, CA 94306
Contact: Jean Elvin - 650.796.4847

*first Fridays which fall on a holiday weekend
will be rescheduled - call to confirm

Sunday Mornings for Spiritual Health 
        Sundays, Meditation 9:15 - 9:45 a.m. 
        Program, 10:00 - 11:00 a.m 
        Contact: Paul Sibcy - (650) 424-1118

"TEACHING YOU TO BECOME HEALTHIER IS OUR JOB"