INTEGRATED HEALING ARTS

The Peninsula's Premier Complementary Healing Organization

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Posture and Movement Counseling

Posture Counseling promotes health of the spine by teaching aligned sleeping, sitting, standing and walking postures.  It balances gravitational forces of the vertebral column, decreasing focal stresses and promoting spine health.

Movement Counseling focuses on putting together proper posture, deep muscle activation, and whole-body movement. Bending, reaching, pushing, pulling, getting in and out of bed, a chair or the floor, walking, are just some of the movements that can be addressed. It is amazing how much comfort can be gained by moving well!

Corey Vanderwouw, MPT

IHA, 4153-4161 El Camino Way, Palo Alto, CA 94306  (650) 493-7030
iha@integratedhealing.org
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"TEACHING YOU TO BECOME HEALTHIER IS OUR JOB"