INTEGRATED HEALING ARTS

The Peninsula's Premier Complementary Healing Organization
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Sports Performance, Health &Fitness Coach

Comprehensive Athletic Training (CAT) integrates the triad of the body, mind and spirit and utilizes the time tested protocol’s of “R-R-I-P”-Recovery-Regression-Integration-Progression, to prepare each individual for their return to a pain free, healthy, fit, vital and active lifestyle, as well as optimal levels of sports performance.

Michael Holland MS, NSCA-CPT,*D
IHA, 4153-4161 El Camino Way, Palo Alto, CA 94306  (650) 493-7030
iha@integratedhealing.org       Map and Directions

"TEACHING YOU TO BECOME HEALTHIER IS OUR JOB"